About Me

I am a therapist, that regularly talks to another therapist about my own life and I love it because it challenges me to get the best out of myself.  

Becoming a therapist was my greatest achievement because not only can I help to change other people’s lives, I ALSO CHANGED MY OWN. 

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Below is a list of some of the things I am qualified in. 

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• Anxiety and Phobias

• Addiction

• Abuse

• Culture

• Depression

• Domestic Violence

• Difficulties with Self-Esteem

• Eating Issues

• Family issues

• Gender Identity Support

• Grief, Loss, or Bereavement

• Relationship Difficulties

• Life Transitions

• LGBT Counseling

• Medical and Health Concerns

• Obsessive Compulsive Disorder (OCD)

• Pain Management 

• Post-Traumatic Stress Disorder

• Stress Management

• Sexual Abuse

• Suicide

• Trauma

• Other Issues 
   

My Approach

I am an integrative therapist which is a combined approach to psychotherapy that brings together different elements of specific therapies. I use different therapeutic tools to fit the needs of each individual client. I am understanding, non judgemental, full of empathy and a very good listener. I don’t just listen to my clients I HEAR them. 

I will collaborate with you on how to make the hard stuff easier to deal with. As a therapist I can help you to gain a fresh perspective on your problems and help you to understand what you can do to improve your coping skills to address issues/problems that you are currently facing.