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About Me

I am a therapist, that regularly talks to another therapist about my own life and I love it because it challenges me to get the best out of myself.  

 

Becoming a therapist was my greatest achievement because not only can I help to change other people’s lives, I ALSO CHANGED MY OWN. 

Below is a list of some of the things I am qualified in. 

  • Anxiety and Phobias

  • Addiction

  • Abuse

  • Culture

  • Depression

  • Domestic Violence

  • Difficulties with Self-Esteem

  • Eating Issues

  • Family issues

  • Gender Identity Support

  • Grief, Loss, or Bereavement

  • Relationship Difficulties

  • Life Transitions

  • LGBT Counseling

  • Medical and Health Concerns

  • Obsessive Compulsive Disorder (OCD)

  • Pain Management 

  • Post-Traumatic Stress Disorder

  • Stress Management

  • Sexual Abuse

  • Suicide

  • Trauma

  • Other Issues 
     

My Approach

I am an integrative therapist which is a combined approach to psychotherapy that brings together different elements of specific therapies. I use different therapeutic tools to fit the needs of each individual client. I am understanding, non judgemental, full of empathy and a very good listener. I don’t just listen to my clients I HEAR them. 

 

I will collaborate with you on how to make the hard stuff easier to deal with. As a therapist I can help you to gain a fresh perspective on your problems and help you to understand what you can do to improve your coping skills to address issues/problems that you are currently facing.  

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