This area is to help people get the correct help they need. We would love to help everybody, and our promise is if we cannot help you, we will help you find the right service that can. There are many different Mental Health issues, below I have made a list of several helpful resources that can offer support for any individual’s needs. If you need any additional help, please contact us and we will be happy to guide you in the right direction.

Anxiety UK 

A charity providing support if you have been diagnosed with an anxiety condition.

Alcohol Anonymous

0800 917 7650 (24hour helpline)


Alzheimer’s Society

Provides information on dementia, including factsheets and helplines.

Bipolar UK

A charity helping people live with manic depression or bipolar disorder.


0808 8081677

Grief is a natural process, but it can be devastating. Cruse are here to support you after the death of someone close.


Calm Is the campaign against living miserably, for men aged 15 to 35.

Change Grow Live

If you want to change your life, we’re here for you.


You are not alone. We're here to support you.

Eating Disorders



Family lives

advice on all aspects of parenting, including dealing with bullying.


Mental health support and advice

Mind provide advice and support to empower anyone experiencing a mental health problem.

Mental Health Foundation

provides information and support for anyone with mental health problems or learning disabilities 


Men’s health forum

24/7 stress support for men by text, chat and email.


No panic

Voluntary charity offering support for sufferers of panic attacks and obsessive compulsive disorder (OCD).



children’s charity dedicated to ending child abuse and child cruelty



HOPELINE – 0800 068 4141

Young suicide prevention society.


Rape crisis

to find your local services phone 0808 802 9999 (daily, 12pm / 2.30pm and 7pm / 9.30pm)



Advice on dealing with domestic violence



The UK’s largest provider of relationship support.


Rethink mental illness

support and advice for people living with mental illness.


FREE PHONE – 116 123 (24hour)

Confidential support for people experiencing feelings of distress or despair.



Emotional support, information and guidance for people affected by mental illness, families and carers.

Victim support

0808 168 9111 (24 hour helpline)


Young minds

information on child and adolescent mental health, services also available for parents and professionals.